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Why Drink Ginseng Tea

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Ginseng is probably one of the most famous and sought after herbs known worldwide for its astonishing ant-aging and curative properties. For centuries tea made of ginseng has been regarded as a valuable nutritious herbal supplement (see Ginseng Teas). All 3 main types of ginseng - American, Asian and Siberian Ginseng have a positive impact on human health. Below are just some of the numerous health benefits of Ginseng: (read Benefits of Ginseng)

Menstrual Problems: American ginseng tea is commonly used to minimize menstrual cramps and distress. This tea with cooling effect also reduces the stomach pain many women may feel during menstruation.

Low Blood Pressure: Asian ginseng tea is widely known for the strong invigorating effect it produces. It is especially useful for people with low blood pressure. This powerful drink will make you stay up all day long as it increases blood pressure and provides energy.

Brain Food: Ginseng tea is good at stimulates brain activity. It helps concentrate better and enhances mental abilities. As Ginseng makes the brain cells work better, naturally students are recommended to drink Ginseng tea to improve their performance.

Obesity: Those who want to lose some weight should make drinking Ginseng tea a regular practice. This herbal tea not only suppresses appetite but also helps enhance your metabolic rate by burning fat much faster.

Sexual Dysfunction: Consumption of ginseng tea eliminates erectile dysfunction disorder in men.

Cancer: Ginseng has powerful anticancer properties. Numerous researches prove that drinking Ginseng tea considerably lessens the risk of developing cancer. So doctors advise people to drink such tea to prevent the possible development of cancer in the body.

Substances Found in Ginseng Tea

Ginseng tea boasts a number of restorative properties due to the following active substances it contains:

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1. Ginsenosides

This group of substances with wide effects is known for its ability to penetrate into the cells.

2. Panaxosides

There are about 200 various panaxosides in the genus Panax and the root of ginseng contains as many as 50 panaxosides. These substances feature natural product steroid glycosides that have beneficial impact on the central nervous system and the cardiovascular system. Recent studies also prove that panaxosidu possesses strong antioxidant properties.

3. Spices

Usually cinnamon, apple juice or cider are added to ginseng tea. The restorative drink can be sweetened with sugar or honey.

Nutritional value of ginseng tea

A quality ginseng root has a great number of chemical substances and complex carbohydrates. However not all of these components have been tested and researched.

Saffron found in ginseng tea makes an impact on our body similar to the one produced by sugar: it works like insulin and stimulates the nervous system. This explains why a person feels charged with energy after drinking ginseng tea.

Ginseng also contains the panaquilon which affects the human endocrine system, plus the volatile oils stimulate particular brain centers.

The natural steroids found in ginseng have the effect equivalent to the effect of sex hormones.